STRONG Fitness Magazine
highlights female fitness coaches making a real difference in their communities. Nominated by their clients and peers.

Darlene Griffin @Darlenegriffin_

Age: 22   Location: Saint John, New Brunswick

Darlene is a Certified Nutritionist, Personal Trainer, and Nutrition Coach. Health and fitness has been a passion of hers since she was a young girl. After completely transforming her own life through nutrition and movement - she became a coach on a mission to show women that your health truly is your most valuable asset, and the journey to loving the way you look AND feel can be an enjoyable experience.


Erin Flannery @ef_healthylife

Age: 42   Location: Burlington, Ontario

Erin is a Personal Trainer, Yoga Instructor, Nutrition Coach and Culinary nutrition expert. She is very compassionate but also firm and honest, and likes to work with people that are ready to make the shift in their habits and lifestyle, who have a love for tasty and healthy food and are hungry for education. Because achieving the goals and desires you have are simple, but not easy, the SHED Family and herself are with you every step of the way—the easy and the hard. Are you ready for strength, energy, and ultimately—transformation?


Rita Victor @victorifit

Age: 33   Location: Chambly, Québec

Rita is a Fitness Trainer and Naturopath. She wants the world to know that your body can reach its full potential and that you can feel your best at any age. Muscle has no age and training for longevity is what we should all strive for.

STRONG Fitness
STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.