Rachel Debling - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/racheldebling/ For Women Who Live To Be Fit Tue, 15 Sep 2026 16:18:51 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 These Autumn Foods Are Good for Your Body (and Your Tastebuds) https://www.strongfitnessmag.com/nutrition/autum-harvest-heroes/?utm_source=rss&utm_medium=rss&utm_campaign=autum-harvest-heroes https://www.strongfitnessmag.com/nutrition/autum-harvest-heroes/#respond Tue, 15 Sep 2026 16:18:49 +0000 https://www.strongfitnessmag.com/?p=139580 Prepare to fall in love with some of autumn’s best offerings: fruits and vegetables that are as delicious as they are nutritious.

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]]> https://www.strongfitnessmag.com/nutrition/autum-harvest-heroes/feed/ 0 In Her Sixties, Linda Mitchell Is Better Than Ever https://www.strongfitnessmag.com/motivation/cover-athlete/in-her-sixties-linda-mitchell-is-better-than-ever/?utm_source=rss&utm_medium=rss&utm_campaign=in-her-sixties-linda-mitchell-is-better-than-ever https://www.strongfitnessmag.com/motivation/cover-athlete/in-her-sixties-linda-mitchell-is-better-than-ever/#respond Wed, 02 Sep 2026 15:47:31 +0000 https://www.strongfitnessmag.com/?p=139539 Linda Mitchell has built an empire teaching women that the power of fitness is transformative in more ways than one. And now, with her second STRONG cover under her belt, she’s more determined than ever to take the world by storm.

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]]> https://www.strongfitnessmag.com/motivation/cover-athlete/in-her-sixties-linda-mitchell-is-better-than-ever/feed/ 0 Meet Your Newest Real-World Heroes https://www.strongfitnessmag.com/motivation/get-inspired-vanessa-mchugh-helina-bear-heroes/?utm_source=rss&utm_medium=rss&utm_campaign=get-inspired-vanessa-mchugh-helina-bear-heroes https://www.strongfitnessmag.com/motivation/get-inspired-vanessa-mchugh-helina-bear-heroes/#respond Mon, 31 Aug 2026 18:01:01 +0000 https://www.strongfitnessmag.com/?p=139436 These women are saving lives and taking names, all while sharing the importance of mental health supports for first responders.

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]]> https://www.strongfitnessmag.com/motivation/get-inspired-vanessa-mchugh-helina-bear-heroes/feed/ 0 Physio Performance Is Rebuilding Bodies and Inspiring Dreams https://www.strongfitnessmag.com/motivation/behind-the-brand-becky-rucker-physio-performance/?utm_source=rss&utm_medium=rss&utm_campaign=behind-the-brand-becky-rucker-physio-performance https://www.strongfitnessmag.com/motivation/behind-the-brand-becky-rucker-physio-performance/#respond Mon, 31 Aug 2026 17:20:11 +0000 https://www.strongfitnessmag.com/?p=139454 For Becky Rucker and her team at Physio Performance, the ability to move well isn’t reserved for high-level athletes. Take a peek inside their facility and get to know their expert approach.

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]]> https://www.strongfitnessmag.com/motivation/behind-the-brand-becky-rucker-physio-performance/feed/ 0 Kamie van Hoven Shares Her Recipe for Success https://www.strongfitnessmag.com/motivation/kamie-van-hoven-force-of-nature/?utm_source=rss&utm_medium=rss&utm_campaign=kamie-van-hoven-force-of-nature https://www.strongfitnessmag.com/motivation/kamie-van-hoven-force-of-nature/#respond Tue, 30 Jun 2026 14:35:04 +0000 https://www.strongfitnessmag.com/?p=139111 To distill Kamie van Hoven’s life into three words, you might say, “Busy, never bored.” After successfully homeschooling seven (yes, seven) children, her days are admittedly less hectic but by no means uncomplicated. From her family business to overcoming early fertility struggles to her amazing photoshoot transformation, we believe that Kamie is without a doubt a force to be reckoned with—and we think you’ll agree.

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