Jennifer Van Barneveld - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/jennifer-van-barneveld/ For Women Who Live To Be Fit Fri, 21 Aug 2026 17:09:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 What Recovery Really Is (and What It Isn’t) https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-recovery-redefined/?utm_source=rss&utm_medium=rss&utm_campaign=find-your-strong-recovery-redefined https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-recovery-redefined/#respond Mon, 31 Aug 2026 10:06:00 +0000 https://www.strongfitnessmag.com/?p=139252 Why the same activity can restore one person and deplete another.

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]]> https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-recovery-redefined/feed/ 0 Stay Ahead of the Fitness Curve https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-ahead-of-the-curve/?utm_source=rss&utm_medium=rss&utm_campaign=find-your-strong-ahead-of-the-curve https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-ahead-of-the-curve/#respond Mon, 29 Jun 2026 10:11:00 +0000 https://www.strongfitnessmag.com/?p=138905 Don’t waste your precious time this summer. These are the upcoming fitness trends that are actually worth your attention.

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]]> https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-ahead-of-the-curve/feed/ 0 5 Ways to Reignite Your Passion for Fitness https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-reignite-your-purpose/?utm_source=rss&utm_medium=rss&utm_campaign=find-your-strong-reignite-your-purpose https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-reignite-your-purpose/#respond Fri, 01 May 2026 09:58:00 +0000 https://www.strongfitnessmag.com/?p=138613 What to do when your routine just doesn’t feel fun anymore.

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]]> https://www.strongfitnessmag.com/motivation/expert-advice/find-your-strong-reignite-your-purpose/feed/ 0 Use This Equipment to Get Even Stronger https://www.strongfitnessmag.com/training/trainertips/find-your-strong-exercise-equipment/?utm_source=rss&utm_medium=rss&utm_campaign=find-your-strong-exercise-equipment https://www.strongfitnessmag.com/training/trainertips/find-your-strong-exercise-equipment/#respond Mon, 02 Mar 2026 11:42:00 +0000 https://www.strongfitnessmag.com/?p=137184 No more same old, same old! These are the pieces of exercise equipment you aren’t using in your workouts—but definitely should be.

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]]> https://www.strongfitnessmag.com/training/trainertips/find-your-strong-exercise-equipment/feed/ 0 The Year of Athletic Goals https://www.strongfitnessmag.com/health/find-your-strong-year-of-your-athletic-goals/?utm_source=rss&utm_medium=rss&utm_campaign=find-your-strong-year-of-your-athletic-goals https://www.strongfitnessmag.com/health/find-your-strong-year-of-your-athletic-goals/#respond Mon, 05 Jan 2026 12:21:00 +0000 https://www.strongfitnessmag.com/?p=135287 How to choose the right sports-specific goal to power your year.

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