K Gunther - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/kgunther/ For Women Who Live To Be Fit Thu, 22 Feb 2024 15:05:21 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 Women to Watch: Jesse Bettio https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-jesse-bettio https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/#respond Tue, 23 Jan 2024 15:11:53 +0000 https://www.strongfitnessmag.com/?p=131048 Fitness has been a saving grace through Jesse Bettio’s life: “The gym was my consistent daily time to feel better, stronger, and aligned with my highest self.”

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The post Women to Watch: Jesse Bettio appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-jesse-bettio/feed/ 0 Women to Watch: Courtney Roselle https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/?utm_source=rss&utm_medium=rss&utm_campaign=courtney-roselle-women-to-watch https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/#respond Thu, 31 Aug 2023 14:52:53 +0000 https://www.strongfitnessmag.com/?p=130533 I was told I was too big, too muscular, and that no little girl wants to look like you when they look in magazines. I decided to not let that deter me.

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The post Women to Watch: Courtney Roselle appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/courtney-roselle-women-to-watch/feed/ 0 Women to Watch: Michelle Bogden https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-michelle-bogden https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/#respond Thu, 29 Jun 2023 12:28:16 +0000 https://www.strongfitnessmag.com/?p=130370 Michelle's personal mission is to help both men and women become the best version of themselves. When people say you can’t, that’s when you prove them wrong.

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The post Women to Watch: Michelle Bogden appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-michelle-bogden/feed/ 0 Women to Watch: Florence Janvier https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-florence-janvier/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-florence-janvier https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-florence-janvier/#respond Tue, 28 Feb 2023 13:43:06 +0000 https://www.strongfitnessmag.com/?p=129630 My podcast exists to highlight women of color in bodybuilding whose stories are not often promoted to the same degree as other athletes.

The post Women to Watch: Florence Janvier first appeared on STRONG Fitness Magazine ®.

The post Women to Watch: Florence Janvier appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-florence-janvier/feed/ 0 Prepared, Through Practice https://www.strongfitnessmag.com/motivation/get-inspired/prepared-through-practice/?utm_source=rss&utm_medium=rss&utm_campaign=prepared-through-practice https://www.strongfitnessmag.com/motivation/get-inspired/prepared-through-practice/#respond Fri, 30 Dec 2022 06:02:05 +0000 https://www.strongfitnessmag.com/?p=129326 When her stomach looked different than it had for years, Alicia Mathlin thought it was simply a reflection of being in her forties, gaining weight. After a full body CT scan, she learned it was actually a result of having stage-4 ovarian cancer, and she credits her years-long meditation practice with her continued presence and peace.

The post Prepared, Through Practice first appeared on STRONG Fitness Magazine ®.

The post Prepared, Through Practice appeared first on STRONG Fitness Magazine ®.

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