{"id":127578,"date":"2021-10-20T01:15:19","date_gmt":"2021-10-20T05:15:19","guid":{"rendered":"https:\/\/www.strongfitnessmag.com\/?p=127578"},"modified":"2021-10-15T13:15:33","modified_gmt":"2021-10-15T17:15:33","slug":"chicken-breasts-with-dijon-and-herb-mushroom-sauce","status":"publish","type":"post","link":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","title":{"rendered":"Chicken Breasts with Dijon and Herb Mushroom Sauce"},"content":{"rendered":"<p><img decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg\" title=\"Chicken-recipe\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\"   data-id=\"127634\" data-init-width=\"1400\" data-init-height=\"957\" data-width=\"696\" data-height=\"476\" \/><noscript><img decoding=\"async\" title=\"Chicken-recipe\" src=\"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg\" alt=\"\" width=\"696\" height=\"476\" data-id=\"127634\" data-init-width=\"1400\" data-init-height=\"957\" data-width=\"696\" data-height=\"476\"><\/noscript><\/p>\n<p dir=\"ltr\">Recipe &amp; Styling by <strong>Carol Dudar<\/strong> | Photography by <strong>Paul Buceta<\/strong><\/p>\n<p dir=\"ltr\">Move over boring, tasteless chicken breasts. This glow-up version featuring a mouth-watering mushroom sauce is seriously comforting, and contains none of the weird preservatives you might find in a canned version. Plus, searing the chicken breasts first before popping them into the oven ensures you\u2019ll end up with a juicy, flavorful protein. We love pairing this meal with rice or cauliflower rice, depending how hungry we are that day.<\/p>\n<h3 dir=\"ltr\" data-fontsize=\"22\" data-lineheight=\"30\"><span style=\"color: var(--tcb-color-0);\">Chicken Breasts with Dijon and Herb Mushroom Sauce<\/span><\/h3>\n<h3 dir=\"ltr\" data-fontsize=\"22\" data-lineheight=\"30\"><span style=\"font-size: 12px;\"><strong>Prep Time:<\/strong> 10 Minutes | <strong>Total Time:<\/strong> 40 Minutes<\/span><\/h3>\n<p dir=\"ltr\"><span style=\"font-size: 12px;\">Makes 4 Servings<\/span><\/p>\n<p dir=\"ltr\">1 Tbsp extra virgin olive oil<\/p>\n<p dir=\"ltr\">1 Tbsp unsalted butter<\/p>\n<p dir=\"ltr\">4 boneless, skinless chicken breasts<\/p>\n<p dir=\"ltr\">4 sprigs fresh rosemary<\/p>\n<p dir=\"ltr\">10 thyme stems<\/p>\n<p dir=\"ltr\">1 medium onion, thinly sliced<\/p>\n<p dir=\"ltr\">8 oz cremini mushrooms<\/p>\n<p dir=\"ltr\">5 oz oyster mushrooms<\/p>\n<p data-text=\"\u00be\">\u00be cup chicken stock, divided2 Tbsps Dijon mustard1 large garlic clove, coarsely chopped\u00bd cup Greek yogurt\u00bd cup Parmesan cheese, grated2 tsps salt, divided2 tsps freshly ground black pepper, divided<\/p>\n<p dir=\"ltr\"><strong><span style=\"color: var(--tcb-color-0);\"><strong>1.<\/strong>\u00a0<\/span><\/strong>Preheat oven to 400\u00b0F. In a large oven-proof, non-stick pan over medium heat, add oil, butter, thyme, and rosemary, and stir.<\/p>\n<p dir=\"ltr\"><strong>2.<\/strong> Season the chicken with 1 tsp of salt and 1 tsp of pepper, then add chicken to the pan, cooking for 5 minutes per side or until deeply golden-brown. Place chicken on parchment lined baking tray and set aside.<\/p>\n<p dir=\"ltr\"><strong>3.<\/strong> Add onion and mushrooms to pan, saut\u00e9 until golden-brown and caramelized, and mushrooms are crispy, about 8-10 minutes. Season with remaining salt and pepper, then remove half of the mushrooms and set aside.<\/p>\n<p dir=\"ltr\"><strong>4.<\/strong> Add Dijon mustard, garlic, and \u00bd cup chicken stock to the pan. Stir well, then add chicken and juices back to pan. Transfer the pan to the oven and bake for 15 minutes.<\/p>\n<p dir=\"ltr\"><strong>5.<\/strong> Meanwhile, whisk together remaining chicken stock, parmesan cheese, and Greek yogurt in a small bowl. Season with salt and pepper.<\/p>\n<p dir=\"ltr\"><strong>6.<\/strong> Remove pan from oven and discard rosemary and thyme stems. Stir in Greek yogurt mixture, heating through.<\/p>\n<p dir=\"ltr\"><strong>7.<\/strong> Top with set-aside mushrooms and serve over rice or cauliflower rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll love this creamy, comforting, protein-packed fave.<\/p>\n","protected":false},"author":256,"featured_media":127634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17c82104b76\" style=\"\"><span class=\"tve_image_frame\" style=\"\"><img class=\"tve_image td-animation-stack-type0-2 tcb-moved-image wp-image-127634\" alt=\"\" data-id=\"127634\" width=\"696\" data-init-width=\"1400\" height=\"476\" data-init-height=\"957\" title=\"Chicken-recipe\" loading=\"lazy\" src=\"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg\" data-width=\"696\" data-height=\"476\" ml-d=\"-0.2659999999999627\" mt-d=\"-59\" style=\"\" data-css=\"tve-u-17c82118447\" center-v-d=\"false\" center-h-d=\"false\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8210db4f\">Recipe &amp; Styling by <strong>Carol Dudar<\/strong> | Photography by <strong>Paul Buceta<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p dir=\"ltr\">Move over boring, tasteless chicken breasts. This glow-up version featuring a mouth-watering mushroom sauce is seriously comforting, and contains none of the weird preservatives you might find in a canned version. Plus, searing the chicken breasts first before popping them into the oven ensures you\u2019ll end up with a juicy, flavorful protein. We love pairing this meal with rice or cauliflower rice, depending how hungry we are that day.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-2\" data-thickness-d=\"3\" data-color-d=\"rgb(98, 98, 98)\" data-css=\"tve-u-17c821248d7\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-2\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17c822d59a2\" style=\"\"><h3 class=\"\" dir=\"ltr\" style=\"\" data-css=\"tve-u-17c822cd8e1\" data-fontsize=\"22\" data-lineheight=\"30\"><span style=\"color: var(--tcb-color-0);\" data-css=\"tve-u-17c822cce23\">Chicken Breasts with Dijon and Herb Mushroom Sauce<\/span><\/h3><h3 class=\"\" dir=\"ltr\" style=\"\" data-css=\"tve-u-17c822cd8e3\" data-fontsize=\"22\" data-lineheight=\"30\"><span style=\"font-size: 12px;\" data-css=\"tve-u-17c82138a86\"><strong>Prep Time:<\/strong> 10 Minutes | <strong>Total Time:<\/strong> 40 Minutes<\/span><\/h3><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8213ee70\"><span style=\"font-size: 12px;\" data-css=\"tve-u-17c82138a88\">Makes 4 Servings<\/span><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width:696;\" data-css=\"tve-u-17c82178228\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" data-css=\"tve-u-17c8217877c\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17c821741f2\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17c82176bb0\" style=\"\"><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2f2\">1 Tbsp extra virgin olive oil<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2f5\">1 Tbsp unsalted butter<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2f6\">4 boneless, skinless chicken breasts<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2f8\">4 sprigs fresh rosemary<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2f9\">10 thyme stems<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2fa\">1 medium onion, thinly sliced&nbsp;<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2fb\">8 oz cremini mushrooms<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2fd\">5 oz oyster mushrooms<\/p><p dir=\"ltr\" style=\"\" data-css=\"tve-u-17c8214e2fe\"><br><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17c821741fa\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p data-text=\"\u00be\">\u00be cup chicken stock, divided<br>2 Tbsps Dijon mustard<br>1 large garlic clove, coarsely chopped<br>\u00bd cup Greek yogurt<br>\u00bd cup Parmesan cheese, grated<br>2 tsps salt, divided<br>2 tsps freshly ground black pepper, divided<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-2\" data-thickness-d=\"3\" data-color-d=\"rgb(98, 98, 98)\" data-css=\"tve-u-17c8216f7da\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-2\" style=\"\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\"><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\" style=\"color: var(--tcb-color-0);\"><strong><span data-css=\"tve-u-17c82185e55\">1.<\/span><\/strong>&nbsp;<\/span><\/strong>Preheat oven to 400\u00b0F. In a large oven-proof, non-stick pan over medium heat, add oil, butter, thyme, and rosemary, and stir.&nbsp;<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">2.<\/span><\/strong> Season the chicken with 1 tsp of salt and 1 tsp of pepper, then add chicken to the pan, cooking for 5 minutes per side or until deeply golden-brown. Place chicken on parchment lined baking tray and set aside.&nbsp;<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">3.<\/span><\/strong> Add onion and mushrooms to pan, saut\u00e9 until golden-brown and caramelized, and mushrooms are crispy, about 8-10 minutes. Season with remaining salt and pepper, then remove half of the mushrooms and set aside.<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">4.<\/span><\/strong> Add Dijon mustard, garlic, and \u00bd cup chicken stock to the pan. Stir well, then add chicken and juices back to pan. Transfer the pan to the oven and bake for 15 minutes.<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">5.<\/span><\/strong> Meanwhile, whisk together remaining chicken stock, parmesan cheese, and Greek yogurt in a small bowl. Season with salt and pepper.<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">6.<\/span><\/strong> Remove pan from oven and discard rosemary and thyme stems. Stir in Greek yogurt mixture, heating through.&nbsp;<\/p><p dir=\"ltr\"><strong><span data-css=\"tve-u-17c82185e55\">7.<\/span><\/strong> Top with set-aside mushrooms and serve over rice or cauliflower rice.&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-2\" data-thickness-d=\"3\" data-color-d=\"rgb(98, 98, 98)\" data-css=\"tve-u-17c82195a6b\" style=\"\">\n\t<hr class=\"tve_sep tve_sep-2\" style=\"\">\n<\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-17c82104b76\"] { width: 716px; margin-bottom: 5px !important; padding-bottom: 10px !important; }:not(#tve) [data-css=\"tve-u-17c8210db4f\"] { font-size: 13px !important; }[data-css=\"tve-u-17c82104b76\"] .tve_image_frame { height: 366.34px; }[data-css=\"tve-u-17c82118447\"] { margin-top: -59px; margin-left: -0.266px; width: 100% !important; max-width: none !important; }[data-css=\"tve-u-17c821248d7\"] .tve_sep { width: 100%; background-image: url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); background-size: 3px 3px; --tve-applied-background-image:url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); height: 3px !important; }[data-css=\"tve-u-17c821248d7\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17c82138a86\"] { font-size: 12px !important; }[data-css=\"tve-u-17c82138a88\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-17c8213ee70\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 0px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2f2\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2f5\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2f6\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2f8\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2f9\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2fa\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2fb\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2fd\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c8214e2fe\"] { padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17c8216f7da\"] .tve_sep { width: 100%; background-image: url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); background-size: 3px 3px; --tve-applied-background-image:url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); height: 3px !important; }[data-css=\"tve-u-17c821741f2\"] { max-width: 47.5%; }[data-css=\"tve-u-17c821741fa\"] { max-width: 52.4987%; }[data-css=\"tve-u-17c82176bb0\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-17c82178228\"] { margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17c8217877c\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-17c8216f7da\"] { padding-top: 0px !important; }[data-css=\"tve-u-17c82185e55\"] { color: var(--tcb-color-0) !important; }[data-css=\"tve-u-17c82195a6b\"] .tve_sep { width: 100%; background-image: url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); background-size: 3px 3px; --tve-applied-background-image:url(\"data:image\/svg+xml;charset=utf8,%3Csvg version='1.1' xmlns='http:\/\/www.w3.org\/2000\/svg' xmlns:xlink='http:\/\/www.w3.org\/1999\/xlink' x='0px' y='0px' viewBox='0 0 9 3' style='enable-background:new 0 0 9 3;' xml:space='preserve'%3E%3Ccircle fill='rgb(98,98,98)' cx='4.5' cy='1.5' r='1.5'\/%3E%3C\/svg%3E\"); height: 3px !important; }[data-css=\"tve-u-17c82195a6b\"] { padding-top: 0px !important; }[data-css=\"tve-u-17c822cce23\"] { color: var(--tcb-color-0)  !important; }:not(#tve) [data-css=\"tve-u-17c822cd8e1\"] { font-weight: var(--g-bold-weight,bold)  !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17c822cd8e3\"] { font-weight: var(--g-regular-weight,normal)  !important; padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17c822d59a2\"] { padding-top: 0px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"0","_tve_footer":"0"},"categories":[1097,2259],"tags":[1123,2557,3064,2967,5113],"class_list":["post-127578","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","category-recipes","tag-chicken","tag-chicken-breast","tag-comfort-food","tag-healthy-meals","tag-mushroom-sauce"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"You\u2019ll love this creamy, comforting, protein-packed fave.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"STRONG Fitness\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"STRONG Fitness Magazine \u00ae - For Women Who Live To Be Fit\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae\" \/>\n\t\t<meta property=\"og:description\" content=\"You\u2019ll love this creamy, comforting, protein-packed fave.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-10-20T05:15:19+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-10-15T17:15:33+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae\" \/>\n\t\t<meta name=\"twitter:description\" content=\"You\u2019ll love this creamy, comforting, protein-packed fave.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#blogposting\",\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \\u00ae\",\"headline\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\",\"author\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"width\":1400,\"height\":957},\"datePublished\":\"2021-10-20T01:15:19-04:00\",\"dateModified\":\"2021-10-15T13:15:33-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#webpage\"},\"articleSection\":\"Nutrition, Recipes, Chicken, chicken breast, comfort food, healthy meals, mushroom sauce\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.strongfitnessmag.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/#listItem\",\"name\":\"Nutrition\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/#listItem\",\"position\":2,\"name\":\"Nutrition\",\"item\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/recipes\\\/#listItem\",\"position\":3,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/recipes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#listItem\",\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/#listItem\",\"name\":\"Nutrition\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#listItem\",\"position\":4,\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/recipes\\\/#listItem\",\"name\":\"Recipes\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#organization\",\"name\":\"STRONG Fitness Magazine \\u00ae\",\"description\":\"For Women Who Live To Be Fit\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/#author\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/\",\"name\":\"STRONG Fitness\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#authorImage\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/2023_SFM_Logo_Social_RED-250-150x150.png\",\"width\":96,\"height\":96,\"caption\":\"STRONG Fitness\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#webpage\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\",\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \\u00ae\",\"description\":\"You\\u2019ll love this creamy, comforting, protein-packed fave.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#mainImage\",\"width\":1400,\"height\":957},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#mainImage\"},\"datePublished\":\"2021-10-20T01:15:19-04:00\",\"dateModified\":\"2021-10-15T13:15:33-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#website\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/\",\"name\":\"STRONG Fitness Magazine \\u00ae\",\"description\":\"For Women Who Live To Be Fit\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae","description":"You\u2019ll love this creamy, comforting, protein-packed fave.","canonical_url":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#blogposting","name":"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae","headline":"Chicken Breasts with Dijon and Herb Mushroom Sauce","author":{"@id":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/#author"},"publisher":{"@id":"https:\/\/www.strongfitnessmag.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","width":1400,"height":957},"datePublished":"2021-10-20T01:15:19-04:00","dateModified":"2021-10-15T13:15:33-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#webpage"},"isPartOf":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#webpage"},"articleSection":"Nutrition, Recipes, Chicken, chicken breast, comfort food, healthy meals, mushroom sauce"},{"@type":"BreadcrumbList","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com#listItem","position":1,"name":"Home","item":"https:\/\/www.strongfitnessmag.com","nextItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/#listItem","name":"Nutrition"}},{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/#listItem","position":2,"name":"Nutrition","item":"https:\/\/www.strongfitnessmag.com\/nutrition\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/#listItem","name":"Recipes"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/#listItem","position":3,"name":"Recipes","item":"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#listItem","name":"Chicken Breasts with Dijon and Herb Mushroom Sauce"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/#listItem","name":"Nutrition"}},{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#listItem","position":4,"name":"Chicken Breasts with Dijon and Herb Mushroom Sauce","previousItem":{"@type":"ListItem","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/#listItem","name":"Recipes"}}]},{"@type":"Organization","@id":"https:\/\/www.strongfitnessmag.com\/#organization","name":"STRONG Fitness Magazine \u00ae","description":"For Women Who Live To Be Fit","url":"https:\/\/www.strongfitnessmag.com\/"},{"@type":"Person","@id":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/#author","url":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/","name":"STRONG Fitness","image":{"@type":"ImageObject","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#authorImage","url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2023\/02\/2023_SFM_Logo_Social_RED-250-150x150.png","width":96,"height":96,"caption":"STRONG Fitness"}},{"@type":"WebPage","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#webpage","url":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","name":"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae","description":"You\u2019ll love this creamy, comforting, protein-packed fave.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.strongfitnessmag.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#breadcrumblist"},"author":{"@id":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/#author"},"creator":{"@id":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#mainImage","width":1400,"height":957},"primaryImageOfPage":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#mainImage"},"datePublished":"2021-10-20T01:15:19-04:00","dateModified":"2021-10-15T13:15:33-04:00"},{"@type":"WebSite","@id":"https:\/\/www.strongfitnessmag.com\/#website","url":"https:\/\/www.strongfitnessmag.com\/","name":"STRONG Fitness Magazine \u00ae","description":"For Women Who Live To Be Fit","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.strongfitnessmag.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"STRONG Fitness Magazine \u00ae - For Women Who Live To Be Fit","og:type":"article","og:title":"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae","og:description":"You\u2019ll love this creamy, comforting, protein-packed fave.","og:url":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","article:published_time":"2021-10-20T05:15:19+00:00","article:modified_time":"2021-10-15T17:15:33+00:00","twitter:card":"summary_large_image","twitter:title":"Chicken Breasts with Dijon and Herb Mushroom Sauce - STRONG Fitness Magazine \u00ae","twitter:description":"You\u2019ll love this creamy, comforting, protein-packed fave."},"aioseo_meta_data":{"post_id":"127578","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-05-19 17:08:49","updated":"2025-07-16 09:55:03","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.strongfitnessmag.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.strongfitnessmag.com\/nutrition\/\" title=\"Nutrition\">Nutrition<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/\" title=\"Recipes\">Recipes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tChicken Breasts with Dijon and Herb Mushroom Sauce\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.strongfitnessmag.com"},{"label":"Nutrition","link":"https:\/\/www.strongfitnessmag.com\/nutrition\/"},{"label":"Recipes","link":"https:\/\/www.strongfitnessmag.com\/nutrition\/recipes\/"},{"label":"Chicken Breasts with Dijon and Herb Mushroom Sauce","link":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken Breasts with Dijon and Herb Mushroom Sauce<\/title>\n<meta name=\"description\" content=\"You\u2019ll love this creamy, comforting, protein-packed fave.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chicken Breasts with Dijon and Herb Mushroom Sauce\" \/>\n<meta property=\"og:description\" content=\"You\u2019ll love this creamy, comforting, protein-packed fave.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"STRONG Fitness Magazine \u00ae\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/strongfitnessmag\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-20T05:15:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"957\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"STRONG Fitness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"STRONG Fitness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\"},\"author\":{\"name\":\"STRONG Fitness\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#\\\/schema\\\/person\\\/de9bb07760edd302c2c6bc2f98b7e5d0\"},\"headline\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\",\"datePublished\":\"2021-10-20T05:15:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\"},\"wordCount\":328,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"keywords\":[\"Chicken\",\"chicken breast\",\"comfort food\",\"healthy meals\",\"mushroom sauce\"],\"articleSection\":[\"Nutrition\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\",\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"datePublished\":\"2021-10-20T05:15:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#\\\/schema\\\/person\\\/de9bb07760edd302c2c6bc2f98b7e5d0\"},\"description\":\"You\u2019ll love this creamy, comforting, protein-packed fave.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"contentUrl\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Chicken-recipe.jpg\",\"width\":1400,\"height\":957},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/nutrition\\\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chicken Breasts with Dijon and Herb Mushroom Sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#website\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/\",\"name\":\"STRONG Fitness Magazine \u00ae\",\"description\":\"For Women Who Live To Be Fit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/#\\\/schema\\\/person\\\/de9bb07760edd302c2c6bc2f98b7e5d0\",\"name\":\"STRONG Fitness\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/2023_SFM_Logo_Social_RED-250-150x150.png\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/2023_SFM_Logo_Social_RED-250-150x150.png\",\"contentUrl\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/2023_SFM_Logo_Social_RED-250-150x150.png\",\"caption\":\"STRONG Fitness\"},\"description\":\"STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG\u2019s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.\",\"url\":\"https:\\\/\\\/www.strongfitnessmag.com\\\/author\\\/jackiemegaw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chicken Breasts with Dijon and Herb Mushroom Sauce","description":"You\u2019ll love this creamy, comforting, protein-packed fave.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Chicken Breasts with Dijon and Herb Mushroom Sauce","og_description":"You\u2019ll love this creamy, comforting, protein-packed fave.","og_url":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","og_site_name":"STRONG Fitness Magazine \u00ae","article_publisher":"http:\/\/www.facebook.com\/strongfitnessmag","article_published_time":"2021-10-20T05:15:19+00:00","og_image":[{"width":1400,"height":957,"url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","type":"image\/jpeg"}],"author":"STRONG Fitness","twitter_misc":{"Written by":"STRONG Fitness","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#article","isPartOf":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/"},"author":{"name":"STRONG Fitness","@id":"https:\/\/www.strongfitnessmag.com\/#\/schema\/person\/de9bb07760edd302c2c6bc2f98b7e5d0"},"headline":"Chicken Breasts with Dijon and Herb Mushroom Sauce","datePublished":"2021-10-20T05:15:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/"},"wordCount":328,"commentCount":0,"image":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","keywords":["Chicken","chicken breast","comfort food","healthy meals","mushroom sauce"],"articleSection":["Nutrition","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","url":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/","name":"Chicken Breasts with Dijon and Herb Mushroom Sauce","isPartOf":{"@id":"https:\/\/www.strongfitnessmag.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#primaryimage"},"image":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","datePublished":"2021-10-20T05:15:19+00:00","author":{"@id":"https:\/\/www.strongfitnessmag.com\/#\/schema\/person\/de9bb07760edd302c2c6bc2f98b7e5d0"},"description":"You\u2019ll love this creamy, comforting, protein-packed fave.","breadcrumb":{"@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#primaryimage","url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","contentUrl":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2021\/10\/Chicken-recipe.jpg","width":1400,"height":957},{"@type":"BreadcrumbList","@id":"https:\/\/www.strongfitnessmag.com\/nutrition\/chicken-breasts-with-dijon-and-herb-mushroom-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.strongfitnessmag.com\/"},{"@type":"ListItem","position":2,"name":"Chicken Breasts with Dijon and Herb Mushroom Sauce"}]},{"@type":"WebSite","@id":"https:\/\/www.strongfitnessmag.com\/#website","url":"https:\/\/www.strongfitnessmag.com\/","name":"STRONG Fitness Magazine \u00ae","description":"For Women Who Live To Be Fit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.strongfitnessmag.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.strongfitnessmag.com\/#\/schema\/person\/de9bb07760edd302c2c6bc2f98b7e5d0","name":"STRONG Fitness","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2023\/02\/2023_SFM_Logo_Social_RED-250-150x150.png","url":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2023\/02\/2023_SFM_Logo_Social_RED-250-150x150.png","contentUrl":"https:\/\/www.strongfitnessmag.com\/wp-content\/uploads\/2023\/02\/2023_SFM_Logo_Social_RED-250-150x150.png","caption":"STRONG Fitness"},"description":"STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG\u2019s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.","url":"https:\/\/www.strongfitnessmag.com\/author\/jackiemegaw\/"}]}},"_links":{"self":[{"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/posts\/127578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/users\/256"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/comments?post=127578"}],"version-history":[{"count":0,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/posts\/127578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/media\/127634"}],"wp:attachment":[{"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/media?parent=127578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/categories?post=127578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.strongfitnessmag.com\/wp-json\/wp\/v2\/tags?post=127578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}