{"id":36302,"date":"2013-12-02T13:36:16","date_gmt":"2013-12-02T18:36:16","guid":{"rendered":"https:\/\/www.strongfitnessmag.com\/?page_id=36302"},"modified":"2026-07-09T11:25:31","modified_gmt":"2026-07-09T15:25:31","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.strongfitnessmag.com\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"

Check below for an answer. <\/strong>If you still have any unanswered questions, email us at help@strongfitnessmag.com<\/a> or contact us here.<\/a><\/p>\n

Subscriptions<\/strong><\/h3>\n

Contributing to the Magazine<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"

Check below for an answer. If you still have any unanswered questions, email us at help@strongfitnessmag.com or contact us here. Subscriptions Contributing to the Magazine<\/p>\n","protected":false},"author":256,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":"","tve_updated_post":"

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Check below for an answer. <\/strong>If you still have any unanswered questions, email us at help@strongfitnessmag.com<\/a> or contact us here.<\/a><\/p><\/div>

Subscriptions<\/strong><\/h3><\/div>
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How do I order a print subscription?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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For Canadian addresses, order here<\/a>.
For U.S. addresses, order here<\/a>.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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Can I order a print subscription if I live outside North America?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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Yes! International subscriptions can be ordered here<\/a>.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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When will I receive my first issue?<\/strong><\/h3>\n\t\t\t<\/div>\n\t\t\t
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Depending on your order date, expect your first issue to arrive 4 to 12 weeks after ordering. STRONG Fitness Magazine is a bi-monthly magazine published in January, March, May, July, September and November of each year. <\/em>Email us with your order #, at help@strongfitnessmag.com<\/a>, and we can tell you which issue your subscription will begin with.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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What do I get with my STRONG Fitness Magazine Subscription?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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Your subscription includes 6 print issues of STRONG Fitness Magazine.<\/em><\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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How often will I receive my print copies in the mail?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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You will receive a print copy every other month; STRONG Fitness Magazine<\/em> is a bi-monthly publication.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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How can I pay for my subscription?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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Subscriptions are processed through Stripe, a safe and secure payment gateway. For more information, click here<\/a>.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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How do I update my address?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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If you have moved and need to change your address, email us at help@strongfitnessmag.com<\/a> with your name, old address and new address, and we will make the changes to your account.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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How do I cancel my subscription?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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To cancel your subscription, please email us at help@strongfitnessmag.com<\/a>.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div>

Contributing to the Magazine<\/strong><\/h3><\/div>
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How do I write for STRONG Fitness Magazine?<\/strong><\/h3>\n\t\t\t<\/div>\n\t\t\t
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If you are an expert in a related field and would like to write for STRONG<\/em>, fill out the submission form below.<\/p>

Write for STRONG Fitness Magazine<\/a><\/em><\/p>

This page contains all the information and criteria for writers who would like to submit their work for consideration.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div>

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How do I get featured on the Women to Watch or Get Inspired page?<\/h3>\n\t\t\t<\/div>\n\t\t\t
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You must fill out a submission form and send us at least one high-res photo of yourself through the corresponding links below.
Women to Watch Submission<\/a>
Get Inspired Submission<\/a><\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-19f43330939\"] { border-width: medium; border-style: none; border-color: currentcolor; border-image: none; box-shadow: none; --tcb-local-color-a78bb: var(--tcb-color-11) !important; --tcb-local-color-43f2e: rgb(124,24,30) !important; --tcb-local-color-4469d: rgb(249,241,242) !important; }[data-css=\"tve-u-19f4333093d\"] { padding-top: 20px !important; border-left: 2px solid var(--tcb-local-color-43f2e) !important; border-bottom: 1px solid rgb(236, 236, 236) !important; border-right-width: medium !important; border-right-style: none !important; border-right-color: currentcolor !important; padding-right: 0px !important; }[data-css=\"tve-u-19f43330939\"] .thrv_toggle_title.tve-state-expanded .tve-toggle-text:not(.inc) { --tcb-applied-color: rgb(57,164,210); color: rgb(57, 164, 210) !important; }[data-css=\"tve-u-19f43330939\"] .thrv_toggle_title.tve-state-expanded:not(.inc) { border-left: 2px solid var(--tcb-local-color-43f2e); 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line-height: 1.75em; }[data-css=\"tve-u-19f43330943\"]::after { clear: both; }[data-css=\"tve-u-19f4333094e\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 34px 34px !important; }[data-css=\"tve-u-19f43330953\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 34px 34px !important; }[data-css=\"tve-u-19f43330948\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 34px 34px !important; }[data-css=\"tve-u-19f43330941\"] { background-color: var(--tcb-local-color-4469d) !important; background-image: none !important; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333093f\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] label { font-size: 15px; line-height: 1.75em; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330942\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330947\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] label { font-size: 15px; line-height: 1.75em; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094a\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f4333094d\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] label { font-size: 15px; line-height: 1.75em; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330950\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330952\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f43330955\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }:not(#tve) [data-css=\"tve-u-19f43330939\"] .thrv_toggle_title .tve-toggle-text { --tcb-applied-color: rgb(21,17,14); font-family: var(--tve-font-family,Montserrat); color: rgb(21, 17, 14) !important; font-weight: var(--tve-font-weight,var(--g-bold-weight,bold) ) !important; font-size: var(--tve-font-size,19px) !important; }[data-css=\"tve-u-19f43330944\"] { font-size: 34px; width: 34px; height: 34px; float: left; z-index: 3; position: relative; left: 0px; top: 0px; margin-top: -22px !important; margin-bottom: 16px !important; }:not(#tve) [data-css=\"tve-u-19f43330944\"] > :first-child { color: var(--tcb-local-color-4469d); }:not(#tve) [data-css=\"tve-u-19f43330944\"]:hover > :first-child { color: var(--tcb-local-color-4469d) !important; }:not(#tve) [data-css=\"tve-u-19f43330940\"]:hover [data-css=\"tve-u-19f43330941\"] { background-color: var(--tcb-local-color-4469d) !important; }[data-css=\"tve-u-19f43330949\"] { background-color: var(--tcb-local-color-4469d) !important; background-image: none !important; }[data-css=\"tve-u-19f4333094f\"] { background-color: var(--tcb-local-color-4469d) !important; background-image: none !important; }:not(#tve) [data-css=\"tve-u-19f433a2dde\"] { color: var(--tcb-color-11) !important; --tcb-applied-color: var$(--tcb-color-11) !important; --tve-applied-color: var$(--tcb-color-11) !important; }[data-css=\"tve-u-19f433a5c3b\"] { border-width: medium; border-style: none; border-color: currentcolor; border-image: none; box-shadow: none; --tcb-local-color-a78bb: var(--tcb-color-11) !important; --tcb-local-color-43f2e: rgb(124,24,30) !important; --tcb-local-color-4469d: rgb(249,241,242) !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded .tve-toggle-text:not(.inc) { --tcb-applied-color: rgb(57,164,210); color: rgb(57, 164, 210) !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded:not(.inc) { border-left: 2px solid var(--tcb-local-color-43f2e); --animation-angle: -90deg; border-bottom-width: medium; border-bottom-style: none; border-bottom-color: currentcolor; --tve-color: var(--tcb-local-color-a78bb); }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title .tve_toggle { color: var(--tcb-color-4) !important; font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded .tve_toggle:not(.inc) { font-size: 18px !important; width: 18px !important; height: 18px !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded .tve_toggle { color: var(--tcb-local-color-a78bb); }:not(#tve) [data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title:hover:not(.tve-state-expanded) .tve_toggle { color: var(--tcb-local-color-a78bb) !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded .tve-toggle-text { --tcb-applied-color: var$(--tcb-local-color-a78bb); color: var(--tve-color,var(--tcb-local-color-a78bb)) !important; }:not(#tve) [data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title:hover:not(.tve-state-expanded) .tve-toggle-text { color: var(--tve-color,var(--tcb-local-color-a78bb)) !important; --tcb-applied-color: var$(--tcb-local-color-a78bb) !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title { border-left: 2px solid var(--tcb-local-color-43f2e); border-bottom: 1px solid var(--tcb-color-12); --tve-font-weight: var(--g-bold-weight,bold); --tve-font-family: Montserrat; --g-regular-weight: 400; --g-bold-weight: 500; --tve-font-size: 19px; padding: 10px !important; }[data-css=\"tve-u-19f433a5c3b\"] .tve-toggle-column { width: calc(100% + 0px) !important; margin-left: 0px !important; }[data-css=\"tve-u-19f433a5c3b\"] .tve-toggle-grid { margin-left: 0px !important; }[data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded { --tve-color: var(--tcb-local-color-a78bb); border-left: 2px solid var(--tcb-local-color-43f2e); border-bottom: 1px solid var(--tcb-local-color-4469d); padding: 10px !important; }:not(#tve) [data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title:hover:not(.tve-state-expanded) { padding: 10px !important; --tve-color: var(--tcb-local-color-a78bb) !important; border-left: 2px solid var(--tcb-local-color-43f2e) !important; border-bottom: 1px solid var(--tcb-local-color-4469d) !important; }:not(#tve) [data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title.tve-state-expanded .tve-toggle-text:not(.inc) { --tcb-applied-color: var$(--tcb-local-color-a78bb); color: var(--tve-color,var(--tcb-local-color-a78bb)) !important; }:not(#tve) [data-css=\"tve-u-19f433a5c3b\"] .thrv_toggle_title .tve-toggle-text { --tcb-applied-color: rgb(21,17,14); font-family: var(--tve-font-family,Montserrat); color: rgb(21, 17, 14) !important; font-weight: var(--tve-font-weight,var(--g-bold-weight,bold) ) !important; font-size: var(--tve-font-size,19px) !important; }[data-css=\"tve-u-19f433a5c3d\"] { margin-top: 10px; margin-bottom: 10px; --toggle-vertical-space: 20; }[data-css=\"tve-u-19f433a5c40\"] { padding-top: 20px !important; border-left: 2px solid var(--tcb-local-color-43f2e) !important; border-bottom: 1px solid rgb(236, 236, 236) !important; border-right-width: medium !important; border-right-style: none !important; border-right-color: currentcolor !important; padding-right: 0px !important; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] label { font-size: 15px; line-height: 1.75em; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c43\"] h6 { color: rgb(21, 17, 14); --tcb-applied-color: rgb(21,17,14); }[data-css=\"tve-u-19f433a5c44\"] { margin-top: 0px !important; margin-bottom: 0px !important; padding: 0px 34px 34px !important; }[data-css=\"tve-u-19f433a5c46\"] { background-color: var(--tcb-local-color-4469d) !important; background-image: none !important; }:not(#tve) [data-css=\"tve-u-19f433a5c44\"]:hover [data-css=\"tve-u-19f433a5c46\"] { background-color: var(--tcb-local-color-4469d) !important; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] label { font-size: 15px; line-height: 1.75em; }:not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] p, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] li, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] blockquote, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] address, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] .tcb-plain-text, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] label, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h1, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h2, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h3, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h4, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h5, :not(#tve) .thrv_toggle_content [data-css=\"tve-u-19f433a5c47\"] h6 { color: rgb(21, 17, 14); 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