1.0STRONG Fitness Magazine ®https://www.strongfitnessmag.comSTRONG Fitnesshttps://www.strongfitnessmag.com/author/jackiemegaw/rich600338<blockquote class="wp-embedded-content" data-secret="NhnlpLYfGc"><a href="https://www.strongfitnessmag.com/training/equipment/leg-day-made-easy-with-ritfit/">Leg Day, Made Easy with RitFit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.strongfitnessmag.com/training/equipment/leg-day-made-easy-with-ritfit/embed/#?secret=NhnlpLYfGc" width="600" height="338" title="“Leg Day, Made Easy with RitFit” — STRONG Fitness Magazine ®" data-secret="NhnlpLYfGc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.strongfitnessmag.com/wp-includes/js/wp-embed.min.js </script> https://www.strongfitnessmag.com/wp-content/uploads/2024/10/RitFit-Hack-Squat.jpg1400963Love the rush that comes with working your lower body, but hate the one that stresses you out trying to get to the gym? With the new RitFit BLP01, crush your quads, calves, glutes, and hammies without leaving the house. Let’s face it, times have changed. While most of us used to look forward to […]