Christine Wu, Author at STRONG Fitness Magazine ®

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Dr. Christine Wu, MD, is a lifestyle medicine and heart-centered transformational coach and CEO/founder of Dr. Wu Wellness. To learn about her Savvy Soul Circle program, visit doctorwuwellness.com.

Training

6 Moves to Get Grounded, Sculpted, and Calm

Christine Wu - June 29, 2026 0

Training

Move Better, Sleep Better

Christine Wu - May 1, 2026 0

Training

Give Your Workout a Spring Cleaning

Christine Wu - March 2, 2026 0

Motivation

A Lower-Body Workout That Will Inspire

Christine Wu - January 5, 2026 0

Motivation

Increase Your Energy with This Inner Fire Flow

Christine Wu - October 31, 2025 0

Motivation

Your Perfect Autumn Workout

Christine Wu - August 29, 2025 0

Motivation

Your Perfect Summertime Workout

Christine Wu - June 30, 2025 0

Comprehensive Conditioning

Your 20-Minute Fitness Fix

Build Strength in Any Phase

Do You Know These Key Fitness Terms?

These Autumn Foods Are Good for Your Body (and Your Tastebuds)

Linda Mitchell’s Creamy Key Lime Pie

Niyc Pidgeon’s Favorite Way to Pizza

Sweet Tooth Solutions

How Hypopressives Can Elevate Your Fitness Routine

The Health Benefits of Owning a Pet

What’s the Joy Gap, and How Can You Avoid It?

6 Workout-Friendly Makeup Products You Need Now

In Her Sixties, Linda Mitchell Is Better Than Ever

Meet Your Newest Real-World Heroes

Physio Performance Is Rebuilding Bodies and Inspiring Dreams

Your Step-by-Step Guide to Recommitting to Yourself

Christine Wu

6 Moves to Get Grounded, Sculpted, and Calm

Move Better, Sleep Better

Give Your Workout a Spring Cleaning

A Lower-Body Workout That Will Inspire

Increase Your Energy with This Inner Fire Flow

Your Perfect Autumn Workout

Your Perfect Summertime Workout